“Suspicious Login Attempt” on Instagram – Easy Solution!

If you’ve ever received a notification about a suspicious login attempt on your Instagram account, you’re not alone. This unsettling message can appear when trying to access your account from a different app or location or when someone else is trying to gain unauthorized access. This comprehensive guide will walk you through the steps to resolve a “Suspicious Login Attempt” on Instagram and secure your Instagram account.

Verifying the Login Attempt:

The first crucial step in addressing a suspicious login attempt is verifying whether it was you or someone else trying to access your account. Follow these steps:

Step 1: Open Instagram

  • Open the Instagram mobile app or go to https://www.instagram.com.
  • If you attempt to sign in and Instagram flags it as suspicious, don’t worry. You can override this error by confirming your identity.

Step 2: Select “This Was Me”

  • If you initiated the login attempt, select “This Was Me.”
  • Instagram will usually allow you to sign in without further issues.
  • Depending on your security settings, you may need to verify your identity through a security code sent via SMS, email, or an authentication app.

Step 3: If Someone Else Tried to Log In

  • If someone else attempted to log in, select “This wasn’t me.”
  • This indicates that someone else might have your password.
  • After selecting this option, you’ll be prompted to change your password, and the unauthorized user will be logged out.
  • Ensure you choose a robust and unique password to enhance security.

Step 4: Recovering Your Account

  • If a hacker has changed your password, follow these steps:
  • Check your email for a message from security@mail.instagram.com. If you received such an email, click “Revert this change” (if available) and change your password on Instagram.
  • If you didn’t receive an email, tap “Get help logging in” or “Forgot password?” on the login screen to request a login link or security code via email or phone.
  • If the hacker altered your phone number or email address, select “Get help logging in” or “Forgot password?” and provide your updated contact information. Follow the on-screen instructions to confirm your identity.
“Suspicious Login Attempt” on Instagram – Easy Solution!

Securing Your Instagram Account:

Once you’ve addressed the suspicious login attempt, it’s essential to take further steps to secure your Instagram account:

Step 1: Check Your Login Activity

  • Monitor your login activity by accessing “Login Activity” under Settings > Security.
  • Review the history of logins to identify any unauthorized access.
  • If you spot a suspicious login, log out immediately.

Step 2: Enable Two-Factor Authentication

  • Strengthen your account’s security by enabling two-factor authentication (2FA).
  • You can receive codes via email, text, or an authentication app like Duo or Google Authenticator.
  • Set up 2FA in Settings > Security > Two-Factor Authentication.

Step 3: Use Unique Passwords

  • Avoid using the same password for multiple accounts.
  • Employ a password manager to generate and store unique, strong passwords for all your services.

Step 4: Revoke Access to Suspicious Apps

  • Visit https://www.instagram.com/accounts/manage_access in a web browser.
  • Revoke access to third-party apps that may compromise your password or security.

Step 5: Embrace Two-Step Verification

  • Whenever available, activate two-step verification for added protection.
  • This extra layer of security makes it harder for hackers to access your accounts.

Step 6: Report Suspicious Activity

  • If you suspect someone is attempting to hack your account, report them to Instagram promptly.
  • Timely reporting can prevent unauthorized access and protect your account.


In conclusion, encountering a suspicious login attempt on Instagram can be worrisome, but it’s a sign that Instagram’s security measures are working. Following the steps outlined in this guide and taking proactive measures to secure your account, you can enjoy your Instagram experience worry-free.

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